Chair Yoga Class @ East Hernando Branch

Program Type:

Library Program

Age Group:

Adults
Registration for this event will be open from March 15, 2025 @ 9:00am to March 29, 2025 @ 9:00am.

Program Description

Event Details

Enjoy this relaxing, accessible all-levels yoga practice. Place your to-do list to the side for 45 minutes while you learn to deepen and focus on your breath; calm your nervous system; and safely move your body all with the support of a chair. No flexibility required. Only a smile and 45 minutes.  Space is limited. Registration required.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library at 352-754-4043

Liability

Accidents must be reported to a staff member immediately. Hernando County Public Library is not responsible for any injury that may be sustained by persons as a result of meeting activities

Photography During Programs

While attending library programs, visitors may be photographed by library staff. Photographs become library property and may be used in library promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.